Swedish Massage
Swedish Massage
At Ataraxia, we offer Swedish massage, a time-honored therapy developed in the 19th century to improve circulation, relieve muscular tension, and promote relaxation. Our skilled therapists utilize this comprehensive massage technique to address various conditions and enhance overall well-being. Swedish massage is a widely popular technique known for its ability to promote relaxation, alleviate muscle tension, and improve flexibility. It involves both passive and active movements of joints, combined with varying pressures, from firm to light, to achieve the desired therapeutic effects.
Some techniques we use in Swedish Massage:
Effleurage: Long, sweeping strokes to increase blood flow and warm up the muscles.
Petrissage: Kneading and squeezing muscles to release tension and improve flexibility.
Friction: Deep, circular movements to break down adhesions and scar tissue.
Tapotement: Rhythmic tapping to stimulate muscles and improve nerve function.
Vibration: Gentle shaking movements to relax and soothe muscles.
Our registered massage therapists at Ataraxia use Swedish massage to treat a variety of conditions, including: Chronic Muscle Tension, Poor Circulation, Stress and Anxiety, Postural Issues, Sports Injuries
At Ataraxia, we believe in personalized care tailored to your specific needs. Whether you are seeking relief from a particular condition or looking to enhance your overall well-being, our Swedish massage therapy can help you achieve your health and wellness goals.
Discover the benefits of Swedish massage at Ataraxia. Let our expert therapists provide you with a relaxing and therapeutic experience that promotes overall health and well-being.